Sunday, November 14, 2010

CURRENTLY

Watching DARING WOMAN (Koren Drama - 2010)



Two sisters in laws ends up beginning mother and daughter-in-law. (It really attracts my attention). If you wanna find more about this drama. Just google it. I promise you, this is one of the best drama i have seen. Can't wait to see the ending. And plus, i love to watch the actresses, very elegant, professional, natural-beauty and stylish. [Astro One HD channel 393, 10.15pm Mon-Fri]


Having a new Hobby: SWIMMING


I'm not an exerciser type of woman. But when it comes to SWIM, it really really makes me like an athlete. The truth about SWIMMING is, it really helps in weight loss. I have tried a lot of ways how to lose weight without sweating. Diet, fasting (which is useless),  Melilea, Herbalife (have to continue consume + expensive) and being Vegetarian. Non of these ways help me much. Soon after, I make up my mind and google it, then i found this amazing exercise which is SWIMMING.

After all, swimming uses almost all of our muscles. Swimming is also popular with people who are extremely overweight, pregnant, or suffering from some kind of injury. 

When you swim breastroke or backstroke, you're burning about the same number of calories as a fast walk or a slow jog.



In one study, researchers compared swimmers and distance runners. As you can see in, the runners had LOWER body fat levels than swimmers. 






Swimmers
Runners
Men
 12%
7% 
Women
20%
15%


This is one of the secret that Hollywood celebrities and professional models use to keep their bodies beautiful, perfect, flat tummy and masculine. No wonder, many paparazzi taking their picture at the beach.

Watch of daily food intake too guys! :)


Being Baby-sisters



After graduating, i have nothing to do accept take a good care of my two sisters at home. I did plan to find a job to help my family but then, my dad refuse to let me go. He said, 'Better stay at home and take a look of your sisters" So, I've decided to rest at home after 4 years fighting with books. HAHA. Actually it's not easy to babysit them. You have to feel then, get closer to them, ask their opinion in a few things. Don't ever judge the way they did instead of asking why they did it. You also have to 'give and take' mode. It means, you have to be patient in any situation.

I have a teenager sister, so dealing with her is very hard. All you have to do is follow your mind and try to talk to her in every aspect. I'm sure she will listen to every word you say. TIme is the key to have a good relationship with your teenager sister. I'm thankful and glad that she really really cooperates and collaborative with when she has doubts or troubles. :)

xx Love xx
Christella

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